We have a dynamic fitness class schedule providing innovative, effective workouts and group camaraderie. You can choose to participate on a drop-in (by appointment) basis for $15 or purchase a monthly membership and have unlimited access to all classes on the regular schedule.

• Bootcamp: This is a fun, kick-ass workout incorporating barbells, dumbbells, ropes, boxes, slam balls, & your own body weight!
• AAA: Circuit training to build and tone muscle that focuses on Abs, Arms & Ass!
• Gears: Indoor cycling & strength training together= full body workout!
• HIIT: High Intensity Interval Training packs the most powerful bang for your buck in a short amount of time. This is intense cardio training with bouts of strength training incorporated, followed by short rest periods.
• Cycling: 30 minutes of killer cardio on the indoor bikes! – Resistance is up to you so feel free to pace yourself.