Concerns about looking awkward in front of others, and not being able to complete any type of significant exercise program, held me back from pursuing any fitness goals for many years. However, health concerns meant I had to find a way to change. With Jacquie’s encouragement, I started personal training in a private setting. After several months, I had enough confidence in my new strength and fitness to join group classes with many others of varying abilities and ages. I am stronger than I ever imagined I could be at 50 years old and this is the first time in my life I have ever stuck with an exercise program. I owe that all to Jacquie’s encouragement and determination to help me succeed.
Christina